The perfect anti-aging routine to fight visible signs of aging on your skin

A good anti-aging routine is the best way to maintain firm and elastic facial skin in the long term. It helps fight the appearance of wrinkles and make them disappear, firm your skin, enhance your complexion, and help you feel better, both inside and out. Discover the 6 major steps of an anti-aging routine to fight the visible signs of aging on your face. 1- REMOVE MAKEUP AND CLEANSE YOUR SKIN WITH A SUITABLE PRODUCT Makeup removal and cleansing are the first steps of any good anti-aging routine. They help remove makeup and impurities collected on your skin throughout the day. This step prepares your skin to receive the active ingredients from the rest of your routine.

How to choose the right product? : Base your choice on your skin type and by testing different skincare products. Many different textures are available: gel, milk, micellar water, solid, foam, cleansing care.

Certain ingredients commonly used in cosmetics contribute to skin dryness. To avoid any skin issues, try to avoid products with high concentrations of sodium lauryl sulfate (SLS), alcohol, and benzoyl peroxide as much as possible.

Solid facial soaps often contain these in their composition: remember to read the label before buying!

Prefer cold water over hot water, which can remove the natural film that protects and nourishes your skin.

 

2- USE AN EXFOLIATING LOTION

Once or twice a week, exfoliate your skin to remove dead skin cells from your face and allow it to renew itself.

A good exfoliation helps to smooth wrinkles, as well as promote microcirculation. It is also an excellent way to help the following products penetrate your epidermis more deeply.

The more sensitive your skin is, the more you should opt for gentle care. Choose a scrub containing small grains or no grains (exfoliating lotion). The frequency of exfoliation can be once a week or up to twice a month.

 

3- MOISTURIZE YOUR SKIN

The first step of makeup removal and cleansing weakens the hydrolipidic film of the skin barrier.

By moisturizing your skin, you allow this film to rebuild and give your skin an opportunity to be even better hydrated than before.

The drier your skin is, the more sensitive it is to aggressions, and the more easily wrinkles form. The moisturizing cream is a key element of a good anti-aging routine!

Applying a mask once a month to twice a week can be a good addition to your beauty routine. Its function is to hydrate your skin even more deeply.

 

 

 

4- APPLY YOUR SERUM OR ANTI-AGING CREAM TO YOUR FACE

Without a product specifically designed to delay the appearance of signs of skin aging, an anti-aging routine would not be complete! Choosing your serum or anti-aging cream is therefore essential.

Retinol is the active ingredient whose effectiveness has been most scientifically proven. Hyaluronic acid also provides good results.

Various antioxidants such as polyphenols and vitamin C are often used for their anti-aging properties.

 

5- APPLY SUNSCREEN IN YOUR DAILY SKINCARE ROUTINE

Lack of protection from the sun's rays is the fastest way to age your skin.

Remember to apply sunscreen every day, ideally every 2 hours, starting in the morning, and don't forget your neck. Choose a product with SPF 50.The earlier you start, the later wrinkles will show up!

If you have very dark skin, an SPF 30 may be enough, but don't make the mistake of thinking you don't need it!

 

6- SLEEP WELL, WITH THE RIGHT PILLOW AND THE RIGHT POSITION TO MINIMIZE WRINKLE FORMATION

You may have the perfect anti-aging routine, but if you neglect your sleep, you will never have beautiful skin!

Sleep is almost magical for your face for the following reasons:

• it helps you have firm skin,
• it helps prevent the formation of wrinkles,
• it gives you a more radiant complexion.

 

Moreover, sleeping well allows you to be in a good mood, happier, more zen, etc.

Why is this relevant for your skin? : Because by reducing your stress levels and having a joyful, relaxed face, the risk of developing fine lines decreases! Moreover, being in a slightly grumpy mood because you slept poorly leads you to have the facial expressions of someone who is grumpy.

Everything that is repeated daily eventually becomes part of you, so poor sleep can give you a colder and more distant appearance, in addition to actually making you so!

At night, use a pillow specially designed to care for your skin. It helps reduce friction and skin creases, which contribute to the formation of wrinkles. You can also choose a satin model, which will already be much better for your skin than a regular pillow.

Finally, prefer lying on your back to avoid creating asymmetries, unless you have a medical condition that prevents you from doing so (such as sleep apnea).

Often overlooked, the following habits are excellent additions to your anti-aging routine:

• practicing facial yoga;
• applying an eye contour cream;
• using silicone patches;
• localized cryotherapy;
• Gua- Sha
• botox injections (they affect appearance and not the true youthfulness of your face).

 

In addition to sleep, drinking enough water, maintaining good nutrition, and psycho-social hygiene are other areas to prioritize for good health and, therefore, radiant, youthful skin.

For youthful, radiant skin, discover our range of anti-aging products, certified organic!