LED Face Masks: Benefits and Things to Know Before Trying

Used in medicine to care for the skin, LEDs are even used to combat certain diseases and cancers.

The models of LED masks sold to the general public, which are not medical devices unlike those found in dermatology clinics, are increasingly being used.

Why? In the hope of seeing an improvement in skin quality, anti-acne and anti-aging benefits.

But then, what should we think of this trend? What precautions should be taken before trying a LED mask? Should you use one? That is what we will discuss in this article.

 

WHAT ARE THE CLAIMED BENEFITS OF A LED MASK FOR THE FACE?

These masks are marketed as devices offering different benefits depending on the product purchased.

Indeed, each LED color is presented as having different benefits for the face:

• Blue LEDs to combat sebum production, acne, and blemishes;
• Green LEDs for a more radiant complexion and reduction of spots;
• Red LEDs for firmer and more radiant skin;
• Yellow LEDs to improve the complexion of dull skin;
• Infrared LEDs to stimulate regeneration and healing of the skin.

 

Brands sometimes refer to light therapy to justify the benefits of these masks for the skin.

The low-energy waves and lights emitted would penetrate the skin deeply and stimulate the mitochondria, in addition to promoting cell regeneration, improving skin tone and suppleness, and slowing down skin aging.

 

WHAT ARE THE SUPPOSED ANTI-AGING QUALITIES OF AN LED MASK?

Compared to the LEDs you might find when visiting a dermatologist, the LED masks for the face that you can purchase as an individual are relatively low-powered.

Depending on the brand, at-home masks would still offer some anti-aging benefits. The hypothesis to explain these benefits is the ability of red and infrared lights to stimulate microcirculation.

Why is it beneficial in fighting the signs of skin aging? : Because this process helps to give a more radiant complexion and increases the production of elastin and collagen.

Moreover, their alleged ability to increase endorphin production could provide a feeling of well-being and reduce stress. Stress can be very harmful to the skin on the face.

 

WHAT PRECAUTIONS SHOULD YOU TAKE BEFORE USING AN LED MASK FOR YOUR SKIN?

The wide price range from one brand to another (from 100 euros to several thousand) may strongly suggest a simple marketing trend, not really scientifically supported… It’s up to you to decide if it’s worth it.

The LEDs whose effectiveness has been most proven are the blue. They help fight moderate acne, but only temporarily: pimples quickly reappear after stopping the treatment. Unfortunately, these LEDs tend to make dark spots even more pronounced.

Finally, if you decide to try it, be careful not to use it too often. In fact, you could end up overstimulating your skin, which could ultimately... Make it age faster!

As with any new product, we strongly recommend that you discuss it at least with your primary care physician, and ideally with a dermatologist.

More "organic" than LEDs, discover our purifying face mask to take care of your skin.